At September 10 I participated once again in the swim-run duo in Harriman State Park. 1 km lake swim and 10 km run. Since the whole year I was preparing the Zurich Lake swim, it’s natural that my time was 3 minutes faster than last year. I got a lot of joy from such a short swim). But my running time was 2 minutes slower. In fact, I was very happy to restore the running shape after eight months of intense swimming training and a light run once a week.
Total – 1:02:53, third place under 50 category. (swimming 1 km 17:56, transit 1:03, 10 km running – 43:53). This is my PB so far.
There were three disciplines
– 1 km swimming only
– 10 km running only
– swim-run solo and relay
About 80 people took part at the start, there were many family relay races.
Well-organized track, a wonderful atmosphere of support and encouragement.
Join next time if you will be in New York!